Wednesday, February 23, 2011

1/2 GOMAD - Day 1

GOMAD (Gallon of milk a day) stopped a week into the experiment when I caught a chest cold from my kids.  Observations-
  • All that milk + chest cold phlegm = much too much
  • All that milk decreased my food intake from other sources, disrupting the nutritional balance.  I'm all about that Food Pyramid.
  • New Plan - attempt 1/2 Gal / Day.

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