~1 Mile Hike at Upper Bull Creek Trail with FutureMan. Carried him half the distance - by request - for extra load.
35 Pullups at playground w/ FM from swings' overhead bar.
Workin' Man - mowed grass; raked / picked up leafs in the yard.
Single Leg Theory: pair of 25lb DB's - combo curl & overhead shoulder press, standing on 1 leg.
120 total reps, 60 on each leg.
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